As the temperature rises this summer, it is crucial to stay safe and healthy when working outdoors. At SiteOne, we understand the challenges landscapers and groundskeepers face during the year's hottest months. Learn more about heat safety so you can have a productive, protected summer.
Heat-Related Illnesses
Heat-related illnesses can intensify quickly, so learning how to recognize the signs and how to prevent them is pivotal for a safe workday.
- Heat exhaustion symptoms include heavy sweating, weakness, and nausea. When these symptoms appear, it is best to rest, find shade, and drink water.
- Heat cramps are painful muscle cramps that come from heavy lifting or exercise. Taking a beat to stretch the muscle and hydrate can prevent pain.
- Heat stroke includes symptoms like high body temperature, confusion, and loss of consciousness. The best action is to call 911 and try to cool the person down. Having ice packs on hand or access to shade can make a huge difference.
- Dehydration symptoms include dry mouth, dizziness, and fatigue. If you experience these start drinking fluids immediately.
Preventative Actions
Hydration is your best defense to beat the heat. Drink water regularly, more often during strenuous labor. Avoid drinks with caffeine, these can lead to dehydration. The best suggestion to avoid dehydration is to not wait until you are thirsty to drink.
Protection from the sun is vital. Wearing hats or helmets to protect your face long-sleeved shirts to cover your skin can be a game changer. Accessories like Gaiterdogs and sunglasses will protect sensitive areas like your neck and eyes. Applying sunscreen and regularly reapplying is pivotal for combating the sun.
Equipment Safety
When using tools or equipment in hot weather, it is essential to perform regular maintenance to avoid overheating. To avoid burns, wear gloves when using tools that conduct heat. Taking these extra steps can keep your business running smoothly and safely.
Beat the Heat by Being Prepared
Following safe work practices outdoors can help mitigate heat. For instance, you can schedule breaks during the day to recover from the heat and hydrate. OHSA recommends working during cooler parts of the day with more shade to prevent exhaustion. Providing cooling stations with water and fans for your team can also promote safe habits and keep morale high. Use canopies where needed for shade.
Being prepared in case of emergency is also key. Educating your team on first aid procedures and having an emergency action plan is always recommended.
Stay Cool with SiteOne
Have any safety questions? SiteOne can help. Just ask your local branch for heat-related personal protective equipment. For further details and relevant products click here. Shop in-branch, online, or on our SiteOne mobile app.